…
Much of communication today is now done via the written word, and more specifically, the electronic written word (texting, email, social media, among others). And because HOW we communicate REFLECTS our well being, it is not surprising that HOW we communicate also AFFECTS our well being. It is a never ending dynamic that requires self-awareness, integrity, clear boundaries, self compassion and clarity of motivation in order for that dynamic to be effective, healthy and energizing.
By zoellygrafi